Getting outside and getting active is probably the single best thing you can do for your health. You'll live longer, be happier, healthier, and more productive. Dr Andrew Murray is best known as an endurance runner, having run 4300 km from John O'Groats to the Sahara desert, completed a world first 7 ultra marathons on the 7 different continents in under a week, and winning 14 international races at marathon distance or longer.
He is also acknowledged as an expert in physical activity for health, having worked as the Scottish Government's first physical activity champion, and currently as an ambassador for NHS Inform, and for Merrell UK.
Join Andrew to hear about his adventures on Saturday at the show, and the good you will do yourself by getting out and getting active.
Follow Andrew on www.docandrewmurray.com
Twitter @docandrewmurray
This event is supported by Merrell UK
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